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The movement of consumers avoiding unnatural genetically modified organisms (GMOs) hidden in foods is growing so swiftly and with such force, it’s becoming a revolution. Yet Americans and Canadians have been kept in the dark for so long about genetically modified foods that many people still don’t know about them. Going Against GMOs is the definitive consumer’s guide to understanding genetically modified foods, the food issue of our time, from the unique perspective of a trailblazing nutritionist. This special edition of the book includes a call-to-action Preface. In this book, you’ll find: the top 10 reasons to stay away from GMOs; why you have to go against the status quo to avoid GMOs; the Eat GMO-Free Challenge & non-GMO optimal health guidelines; detailed instructions for avoiding GMOs when shopping & eating out; and more than 45 easy-to-make, non-GMO (and gluten-free) recipes.
- Sales Rank: #1971502 in Books
- Published on: 2014-10-02
- Original language: English
- Dimensions: 9.00" h x .82" w x 6.00" l,
- Binding: Paperback
- 360 pages
About the Author
Melissa Diane Smith is a trusted, internationally known journalist and holistic nutritionist who specializes in using food as medicine. She is the cutting-edge author of Going Against the Grain and Gluten Free Throughout the Year and coauthor of Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Just what you need to know!
By Anne Loftfield
A compelling case is presented in an easy to read format. Ms. Smith pulls information from well known scientists as well as local sources working in the food industry. Included are tips for avoiding GMOS while shopping for food, dining out, and traveling. She even includes some of her favorite recipes and a 30 day challenge to weed out some foods you may not know contain GMOS. I recommend Going Against GMOS for anyone seeking more information as well as those who may think they know all about them. Pass this book around or gift to those you care about.
2 of 2 people found the following review helpful.
Hats off to Melissa!
By Shea Richland
As a concerned consumer who avoids GMOs, I was delighted to read a book on GMOs by a nutritionist and to discover how well she covered a very complex and multi-faceted issue. Folks new to the issue will find it easy to understand and follow. More knowledgeable readers will undoubtedly discover new and valuable information, i.e. the nongmo recipes.
1 of 1 people found the following review helpful.
I love the author's "Go GMO-Free Challenge
By Nicole M. Brechka
I learned so much from reading Melissa Diane Smith's Going Against GMOs! It's a fascinating look at just how real and pervasive genetically modified foods are in American foods. It motivated me to start paying attention to everything I buy and eat, even the food I feed my cats! I had no idea that many brands of pet foods are full of GMOs. I love the author's "Go GMO-Free Challenge," meal plans, and dining out suggestions. Because Melissa Diane Smith is a holistically oriented nutritionist, I found her nutritional guidance extremely useful (not canned, like that many 'conventional' nutritionists). And Smith has been a trailblazing nutritionist in her field. She was the coauthor of Syndrome X and author of Going Against the Grain and Gluten Free Throughout the Year (another one of my favorites!) ... these books were ahead of their time. If you've read any of these other books, you will really love this one. One last thing: The recipes in Going Against GMOs are delicious! And I loved them even more because they are easy to prepare (nothing too technical). I want to feel my best, and after reading this book, I know now that removing GMOs from my diet is a big part of that.
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